Sri Sathya Sai Speaks, Vol 30 (1997)
26
Transcending the mind to realise God

Contents 
ONLY the one who is aware that the Cosmic self is Shiva and that Shiva is also the Jeeva (individual self), is a complete Jnani (knower of Absolute Truth). The reason is that the cosmos is the Vibhuuthi (grandest manifestation of the Absolute Truth). To understand this monistic principle (Non-dualism) is the supreme wisdom. However, the Divine principle is associated with the qualities of the individual self through the mind. The characteristic of the mind is to entertain thoughts and counter-thoughts endlessly. Sometimes man is unable to keep pace with the speed of the thoughts and is swept off his feet. Man some-rimes gets intoxicated by his thoughts, which are influenced by the aberrations of the Kali Age.
The mind, the Gathi (goal), the Sthithi (status) and the Sampathi (prosperity) are inter-related. The one who misuses these four turns into a demon. Today there-are many incurable diseases, but these relate not to the body but to the mind. In a sense, all diseases get into the body through the mind. Even ordinary ailments like a head ache or a stomach ache have their origin in the mind. Whatever influences the mind affects the body also. But unaware of this profound truth, man attributes all ills to the body and not the mind. Most ailments are really mental and not physical. Because of this we witness a wide prevalence of psychic disorders. we find that mental illness are on the increase all over the world. The reason is that there is too much of mental tension and worry.
Attachment and aversion are the diseases of the mind
The mind is subject to varying moods - sorrow or joy anger or fear, love or hate. For all the diseases arising from the mind the basic causes are two-Raga and Dhvesha (attachment and aversion). The mind is filled with these twofold feelings. Consequently, it tends to forget its basic human nature. The mind in this state considers the six basic enemies of man - lust, hatred, delusion, greed, envy and pride - as virtues. These six vices can poison a person's entire being. He then forgets his inherent divinity and ceases to be human. He is a victim of infamy. But a person filled with good feelings enjoys peace and happiness. The ancient Indian sages practised self-control, entertained good thoughts and led a blissful life. When a man's inner self is filled with love, his life becomes full of bliss and he is always hale and hearty Today man suffers from numerous ailments the root cause of which is a diseased mind. There is no death for the mind, though when the body is facing death the mind thinks it is dying. The mind, it has been said, is the cause of one's bondage or liberation. Bad thoughts beget bondage. Good thoughts lead to liberation. Hence, everyone should develop good thoughts and perform good deeds. Such good feelings can arise only out of love. Today all man's actions are governed by mundane desires. To achieve liberation man has to go beyond the vagaries of the mind. He should follow the Anthahkarana (Inner Voice).
Buddha's teaching on self-realisation
Buddha, before he attained Nirvana (Self-realisation), summoned his step-brother Anandha to his side to impart his last message. Anandha was in tears. Buddha told him: “Anandha! It was for realising this blissful state that I had striven all these years. Why do you shed tears at this moment? How many are able to secure such bliss? Few at all. You are looking only at my earthly body. You cannot know the internal bliss I am experiencing at this moment. I suffered a great deal over the past thirty years because of the aberrations of my mind. It was the mind that stood between me and Self-realisation. Today I am free from the hold of my mind. That is the cause of my bliss. When the mind is absent there is bliss." This was the lesson Buddha taught to Anandha. Anandha prayed to Buddha to confer on him a similar mind-less state.
Any happiness experienced through the mind is not spiritual bliss. It is transient physical pleasure. Not recognising this truth many pursue so called spiritual exercises with the mind. The mind should be ignored. It is concerned only with thoughts of one kind or another. The Athmik Principle can't be understood by such thought processes. Divert your attention towards the Atma and dismiss all thoughts. If you cannot get rid of thoughts, then cultivate good thoughts. Turn your thoughts towards the Supreme Lord. I have often compared the heart to a lock. If you turn the key left ward, it gets closed. Turn the key to the right and the lock opens. Turn your heart God-ward.
The spiritual disciplines of the ancients
To control the mind the ancients resorted to various disciplines including food control. They fasted on full moon day and gradually increased their intake up to new moon day. From the next day they gradually reduced their intake till full moon day. Students need not resort to this discipline now, but they should avoid caring excessive food. By their spiritual discipline and regulated eating and other habits, the ancients led long and healthy lives. Bheeshma, who was Commander-in-Chief of the Kaurava forces in the Mahabharatha war, was 126 years old at the time. He lived a pure celibate life, making a great sacrifice for the sake of his father. Bheeshma took a vow of life-long celibacy to enable his father to marry the woman whom he desired, whose father insisted that the son born to her should be the heir to the throne. Bheeshma not only renounced his title to the throne but also took the vow of celibacy to ensure that he would leave no progeny to claim the right. After he fell in the battle he lay on abed of arrows for 56 days for the auspicious moment of the northward motion of the sun to give up his life. He had such will power that he could bear any amount of personal suffering. He spent his last days imparting the highest wisdom to the Pandavas. The history of Bharath is full of stories of such heroic and noble souls. Unfortunately young people today, ignoring the examples of such great figures, Lead purposeless lives. They get prematurely old because of their ways of living. Students must Lead righteous lives, acquire courage and manliness and realise the Divine. They have to recognise the supreme importance of keeping the mind under control. To get close to God you have to go beyond the mind. To have control over the mind is the mark of jnana (wisdom). To seek to achieve proximity to God you have to develop devotion. Millions of people all over the world are seeking God-Realisation. But all their efforts are at the mental level. They have to go beyond the mind to realise the Divine, who is the embodiment of Truth-Wisdom-Omnipotence.
When we have more money, it breeds pride, sloth and contempt for others. In pursuit of money, man descends to the level of the beast. Money is of the nature of manure. Piled up in one place, it pollutes the air. Spread it wide; scatter it over fields; it rewards you with a bumper harvest. So too, when money is spent in all the four quarters for promoting good works, it yields contentment and happiness in plenty.
– Sri Sathya Sai Baba
Selected Excerpts From This Discourse
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